When we were 20 years old, most all of us had big hopes and dreams for our future. They probably included relationships, careers, travel, etc. Yet the sad thing is that I regularly see clients in my office at 50 or 60, who have become jaded and cynical at the very notion of dreams they…
“Well, that depends – what’s the challenge?” Oh, no need to worry. It’s not eating something disgusting like eating a dish of bugs or scaling the face of Half-Dome in Yosemite. This should actually be pretty doable. “Ok. Well what is it?” you may ask. It is being kind to your spouse. While some may…
Most would respond to this question with a resounding “YES!” But even as we say that, we are probably unaware of just how much we really do work. You may think that you work 40 hours, and the rest of the hours are yours. However, that is highly unlikely. You see most of us give…
I just finished a session with a couple today where this question loomed large. This husband and wife have been married for 15 years and have a couple of kids. While they both have talked about reconciliation, the reality is that he wants to save the marriage and she just wants to escape. Why? Because…
Our lives are often like chapters in a book. We all have had the “growing up at home” chapter. From there we may have had the “go to college” chapter, the “begin a career,” “get married and have kids” chapters, and so on. But frequently someone may find themselves feeling stuck in a job that…
