An Apple a Day . . .
You are probably familiar with the age old saying, “An apple a day keeps the doctor away.” In other words, if you eat your fruit and vegetables, you are more likely to stay healthy and, as a result, will require fewer doctor’s visits. We could add to the list of preventive behaviors – exercising, getting…
Are You a Friend or are You Family?
Now as you read that title, you may think, “Well I guess family would be closer and more valued than just a friend, so I would want to be family.” But are you sure? A past senator from Oregon, who was the father of four children, once said that his wife stunned him by the…
How Do You Shape Your Memory?
We usually don’t think about memory in the context of it being something we shape. Either we have a good memory or we don’t, or so we think. However, it is not really a questions of will we remember things but more one of which things will we remember? For example, if your time is…
