Most of us, at one time or another, have been in situations when we were angry, frustrated, or perhaps disappointed in our mate. This is normal. But the question then is, what do you do with those emotions? Some might answer, “Well, I go somewhere quiet and decompress.” “I reflect on what happened to see…

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While we all know that we are not perfect, and can readily say so, many of us get upset with ourselves when we don’t flawlessly accomplish what we want, when we want, and the way we want. We are humans and make mistakes. I think that is probably one of the trademarks of being a…

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