“Wherever You Go, There You Are”

I know you are probably thinking – “Such profound words,” or maybe not. This a phrase I have jokingly used for decades, as it is more of an absurd statement of the obvious. However, if we dig a little deeper, it might not be as absurd as we think. Author Jon Kabat-Zinn, actually used this…

Details

While we all know that we are not perfect, and can readily say so, many of us get upset with ourselves when we don’t flawlessly accomplish what we want, when we want, and the way we want. We are humans and make mistakes. I think that is probably one of the trademarks of being a…

Details