Are You Too Old?

“Too old for what,” you may ask. Certainly the answer can vary. Am I too old to go for a walk? I hope not. How about too old to be a gymnast in the Olympics? For me – definitely. Let’s say you are 40 years old – are you too old to play in the…

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What Would You Do With More Energy?

You may be thinking – “Energy – what’s that?” I watch my grandkids, who have seemingly endless reservoirs of energy and wonder how can I get some of that? Well, being 4 years old would help. But the truth is, we don’t have to settle for no or low energy all of the time. Now…

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