Are You Invested?

Your financial planner might ask you if you are invested in the market, are you diversified, or do you at least have some savings in the bank for a rainy day. But I am not talking necessarily about your money but rather your most important relationship. Are you invested? You might respond with, “Well, yeah,…

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Are You in the Change of Fall?

As we hit that magical date in September when summer officially ends and fall begins, we are aware of changes in a dramatic fashion.  Here in Colorado, mountainsides of Aspen turn golden.  Trees in the northeast are vibrant with a variety of colors.  We clearly notice that the light of day is shorter while the…

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Are You Hurting or Healing?

Now at first glance, you may think that the title is asking whether you are personally improving in your emotional life or whether you are continuing in some kind of pain?  And while that might be a valid question, this is asking something entirely different.  The question for you to consider today is more along…

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Are You Good Enough?

Your first thoughts may be, “Of course I’m not good enough. Most people are way more accomplished than I am.” And with that begins a journey of feeling inadequate, less than, and perhaps even a bit of a failure. Last time I wrote about the dangers of comparing ourselves to others on social media. This…

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Are You Friends?

I recently met with a client who is experiencing some struggles in his marriage. While the struggles aren’t easy, he doesn’t see them as insurmountable because he states with confidence that he and his wife are, and always have been, best friends. Some couples started out as friends before dating, while others began dating, getting…

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Are You Driven by Guilt?

We all make mistakes.  Whether big or small, knowing that we made them can take us to healthy growth or unhealthy reactions.  I sometimes hear individuals make statements such as, “People shouldn’t feel guilt over things that they have done.”  However, I would tend to disagree with that thought.  As a friend of mine from…

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Are You Disappointed?

“I looked forward to getting married all of my life and then it happened – however, it has been a disaster. Needless to say, it has definitely not met my expectations. I am so very disappointed.” “I remember when my wife lost her temper and said some extremely hurtful things. I was stunned and disappointed…

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