I frequently hear individuals express their seeming inability to control their reactions to their feelings. They can be intense feelings of anger or of love and they feel compelled to act upon them, often to their own detriment. But here is the truth – you don’t have to act the way you feel. You see,…
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Somedays I feel old. In a recent conversation with a client, I made a reference to the TV character, Eddie Haskell, from the show “Leave it to Beaver.” She had no idea who I was talking about and she is in her early 40’s. I chuckled and said, “You are showing your age,” but she…
DetailsWell, we all probably have at least a little of it. But some may have an overabundance. Of course, you may simply be asking – what is it? It is very common for people to mistakenly view themselves as “the star of the show.” They imagine that they are at center stage and everything that…
DetailsGoals, resolutions, objectives, – we may call them by various names, but at one time or another, we have all set goals. Goals to start exercising more, to get that promotion, or to finally write that novel that has been buried inside for far too long. Many set goals but unfortunately it is a far…
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