Have you ever felt that way? You fell in love with this wonderful person. You liked their personality, their characteristics, their habits (well, most of them), and their interests. This was perfect. But then after a few years, something happened. You woke up one day and it dawned on you – there was a stranger…
DetailsWe have all heard so much in the news and on social media about how great it is to be done with all of the calamities of 2020 and how much better 2021 will be. While 2020 was without a doubt a difficult year, here we are in February of 2021 and not a lot…
Details
As a Marriage and Family Therapist, I strongly believe that marriages can be saved much more frequently than they are – if the two people involved will honestly do the work that is needed. However, I recognize that in a society that is all too toxic and does little to encourage marital longevity, divorce is…
Details
Having purpose in your life enables you to stay focused and motivated to achieve a goal. But I sometimes wonder – does the size of your purpose matter? And I think that it might. Let me explain what I mean. If you feel it is your purpose in life is to take care of the…
Details
As we go through life, nearly all of us acquire friends. Some make and maintain an abundance of friends; some have a number of acquaintances but only a few close friends; and some can count the number of people they call true friends, on one hand. You may even recall a time in high school…
DetailsYou may be thinking, “Cogitative? That’s an awfully big word for this early in the morning.” And if you are thinking that, at least you are thinking. Cogitation is defined as, “the action of thinking deeply about something; contemplation.” Unfortunately, this is not something that many people make the effort to do very often. We…
DetailsI remember playing little league baseball in 5th grade. It was my first year to play organized baseball so I had a lot to learn. I wasn’t very good at catching and even worse at hitting. While I learned some valuable lessons that enabled me to play much better as an adult, at this point…
Details
The answer for a lot of people is probably, “I don’t know. I try not to get outside of my comfort zone.” If that is really true, then we are probably not doing much growing. But think for a minute – “What is outside of your safe space?” A common one for people is public…
Details
The answer for a lot of people is probably, “I don’t know. I try not to get outside of my comfort zone.” If that is really true, then we are probably not doing much growing. But think for a minute – “What is outside of your safe space?” A common one for people is public…
Details
People perceive us in a variety of ways. We may have a stellar reputation for quality work. Perhaps people think of you and they see someone who is always running late. Or maybe when you come to mind, other people’s thoughts go to – lazy, dependable, giving, selfish, caring, handicapped, lonely, grieving, and so on.…
DetailsNotifications