What? Can that be real?” Well, according biologist Andrew Steel, medical science is making progress on that very subject. He has written about the field of biogerontology, examining emerging treatments that range from new drugs that can clear out old cells to gene therapies that can actually fix damaged DNA. Steel has found people’s response…
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I was touched a few months ago by a demonstration of empathy that was heart-warming but in an unexpected place. It was during an incredible NFL playoff game featuring the Kansas City Chiefs and the Buffalo Bills. It was a hard-fought back and forth game with two outstanding quarter backs – Josh Allen and Patrick…
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The “W” questions. Three of these are typically easier to answer than the fourth one. For example – “Who did you meet for lunch?” has a specific answer. “What did you eat at lunch? also is pretty easy to identify.” “Where did you go to lunch?” is determined by a specific location. But “Why did…
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I am sure many of you would respond with a variety of answers. I know some whose goal is to be done working by age 50. Others want to work until they are 65. I even have friends who, because of poor saving and spending habits, say they will have to work until the die.…
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Now that might seem like a strange question, but we all make decisions – somewhere in our brain. Some people are very analytical, attempting to gather every data point they can in order to make the most reasoned decision possible. Others often make decisions based upon what their “gut” tells them. Some are methodical, taking…
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For most people, happiness seems to be a reaction – a reaction to an event or a set of circumstances. For example, many people have been certain that if they just won the lottery, they would have all that they need and they would be happy. Yet, many stories of lottery winners offer a very…
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Last time we talked about the challenges that we face when a door, or an opportunity, closes but something else or another door doesn’t immediately open to us. We find ourselves, as it were, stuck in the “hallway.” It is not unusual to stand there tapping our foot, waiting for another door to open. But…
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Last time we looked at some of the challenges that we experience when we suffer losses and even the efforts we make trying to avoid them. But no matter how hard we try to dodge them – if we love (people, pets, etc.), if we embrace opportunities, if we invest in things – we are…
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There is an old Jewish saying that if you dance at a lot of weddings, you’ll cry at a lot of funerals. In essence, saying that if you experience wonderful relationships, it will be sad when they end – because they were good. I have worked with people who have lost everything from their car…
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Now you may be thinking, “Well, I try to be but I’m not always successful.” I would then follow up that thought with, “What gets in the way of being your best self?” The well-known Renaissance artist Michelangelo was once asked how he managed to create amazing sculptures – such as “David?” His response was…
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