Your husband comes home angry and yells at you. Your wife makes condescending remarks to you in front of the kids. Your spouse says hurtful things to you that don’t seem fair or accurate. How do you respond? Perhaps, in your woundedness, you lash back – speaking harshly of them in front of others or…
DetailsDivorce can be such a disaster (most of the time it is). I know there are certainly occasions when it is unavoidable, but that is not the norm. And when children are involved, indications are that, for the most part. Everybody loses! I recently had a mother of two young children say to me –…
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I remember when this phrase was all the rage as part of an advertising campaign for “The National Enquirer Magazine.” And I can’t help but remember that phrase when I think about healthy relationships. You see, one of the hallmarks of healthy marriages is having an inquisitive mind when it comes to your mate. Whether…
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We have all heard those words and the importance of paying attention to food, exercise, and stress if we want to live long healthy lives. We especially hear it this time of year. But what if there is more to it than that? While researchers who study longevity acknowledge that these factors play an important…
DetailsNot Me! You are probably thinking that is a pretty dumb question and I can understand your sentiment. I don’t think most of us would choose to suffer, yet, in a variety of ways, we all experience suffering. But have you ever considered that suffering can make you stronger? Two psychologists from the University of…
DetailsLet’s face it, when you think about a winning Super Bowl team, you probably think of the quarterback, the running back, perhaps the wide receiver, and maybe even the coach. But how likely are you to know the names of the third-string quarterback, or the guys on the practice squad? I mean those jobs just…
DetailsHave you ever caught your child red-handed, getting into the cookies when they were told not to because dinner would be ready in 20 minutes? As you stand there in anger and disbelief, you are befuddled by what you are seeing. But even as you see it happening, your kid tries to deny the crime.…
DetailsHow frequently do you make a reference to something that you have told your spouse previously, only to have them respond that they don’t know what you are talking about? If that happens too often, you may find yourself wanting to pull your hair out. You are convinced that he or she doesn’t listen which,…
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That’s not a difficult question to answer. Of course they do – many times the same way that we disappoint them. So, maybe a better question to ask would be – what are some good ways to handle disappointment, because it will happen? I want to share a few productive steps that we can take…
DetailsIt was 1989 when Jerry Jones bought the Dallas Cowboys. He came with the determination to make big changes in order to get the team back on track with their historic winning ways. However, some of the transitions were not timed or handled well. Well, actually they were mangled pretty badly. One of those mishandles…
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