“Perhaps sometimes when I smell freshly baked cookies, my brain can’t think about anything else except getting one of those cookies. So, I suppose it gets hijacked then.” True, but I am referring to hijacking that actually impacts our ability to rationally process our thoughts. In a research study conducted with 520 subjects at the…
Not Me! You are probably thinking that is a pretty dumb question and I can understand your sentiment. I don’t think most of us would choose to suffer, yet, in a variety of ways, we all experience suffering. But have you ever considered that suffering can make you stronger? Two psychologists from the University of…
Can You Hang Up on Anxiety? Wouldn’t it be nice if it were only that easy? But what if there were something you could do that would help diminish anxiety? A study that comes out of the University of Texas suggests that there just might be. The typical cell phone user pulls out and uses…
Can You Dance on A Desk? Honestly, I’d be afraid I would fall off. But that didn’t seem to stop actor Dick Van Dyke. You may remember him from his 1960’s sitcom, The Dick Van Dyke Show (if you are as old as I am), or from such movies as Mary Poppins or Chitty…
Well, of course information is important. Without it we wouldn’t know how to do things, how to get somewhere, and so on. So, maybe the real question to ask would be, how important is information? You see, there are limitations to the benefits of information. As my friend Pete writes in his book At the…
Oh how words have changed. In years gone by, many people would purchase “used” cars, but not anymore. Now we buy “previously owned” vehicles. Buildings were remodeled but now they are re-purposed. And the one I heard recently was spoken by the famous Dr. Ruth Westheimer, who is more frequently simply known as “Dr. Ruth.”…
Mark Twain once said, “The two most important days in life are the day you were born and the day you discover the reason why.” All of us have managed to accomplish that first day but many have yet to achieve the second. Yet even for those who have figured out the reason they were…
It may have been while you were running in a track meet in high school. You came out of the blocks, battled to get into the inside line, and then it happened – you hit your stride. We typically use this term to indicate that were are doing our best, firing on all cylinders, or…
Somedays I feel old. In a recent conversation with a client, I made a reference to the TV character, Eddie Haskell, from the show “Leave it to Beaver.” She had no idea who I was talking about and she is in her early 40’s. I chuckled and said, “You are showing your age,” but she…
Goals, resolutions, objectives, – we may call them by various names, but at one time or another, we have all set goals. Goals to start exercising more, to get that promotion, or to finally write that novel that has been buried inside for far too long. Many set goals but unfortunately it is a far…